Ekhart Yoga

Relaxation with Esther Ekhart

Evening Yoga Restorative Practice EkhartYoga

40 minute yoga class to relax your shoulders and neck with Esther Ekhart

30 minute relaxing Hatha Yoga class, with Esther Ekhart

Yoga for Opening the Shoulders

Sweet Dreams - A Guided Relaxation

Yoga, an Evening Practice

Morning Yoga Flow to Wake Up your Body, with Esther Ekhart

5 minutes to relaxation - Meditation with Esther Ekhart

Morning Yoga Flow, all levels

5 Minute Yoga Stretch with Esther Ekhart

Remember why you practise yoga with Esther Ekhart

10 minute flow to wake up your body and mind - with Esther Ekhart

Yoga for TMJ, painful Jaw

Embracing emotions as pathways to freedom - Webinar with Esther Ekhart